Weigh In record (no journal entry) for 31 May 2024
|
75.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 64.11g | Prot: 58.32g | Carbs: 82.35g.
Breakfast: AXA Muesli Crispy Granola Chocolate & Nuts, Банан, Тёма Биотворог 4,5%, Parmalat Молоко Безлактозное 0,05%. Lunch: Растишка Желе Мультифрукт с Соками Ананаса и Манго. Dinner: Молочная Речка Молоко 3,2%, Буше Омлет с Лососем. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniilRod's Weight History
|