Weigh In record (no journal entry) for 31 May 2024
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87 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 143.41g | Prot: 169.30g | Carbs: 238.71g.
Breakfast: Ei, Gut & Günstig Weizenbrötchen. Lunch: Myprotein Impact Whey White Chocolate, Honig, Aldi Eiweißbrot (35g), Leerdammer A la Tomate Basilikum (20g), Milfina Butter , Naten Sandwich-Käse & Paprika. Dinner: Call A Pizza Calzone Käseorgie - Jumbo. more...
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Losing 3.5 kg a Week
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maxxer19's Weight History
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