Weigh In record (no journal entry) for 31 May 2024
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69.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 46.36g | Prot: 65.35g | Carbs: 102.49g.
Breakfast: Sinti Bumbu Pecel, Boiled Egg, Quail Egg , Carambola (Starfruit) . Lunch: Olive Oil , SuperIndo Tauge, Sinti Bumbu Pecel, SuperIndo Wortel, Satu Porsi Kacang Panjang Sapi, Potato, Chicken Breast. more...
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Losing 2.1 kg a Week
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d_rahmawatii's Weight History
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