Weigh In record (no journal entry) for 28 May 2024
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78 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 41.09g | Prot: 82.12g | Carbs: 125.40g.
Breakfast: Telur Rebus. Lunch: Tahu Goreng, Satu Porsi Sayur Campur Tumis, Tempe Goreng, Nasi Putih, Buah Pir. Dinner: Nasi Goreng, Udang, Tempe, Nasi Putih. Snacks/Other: Mentimun (Kupas). more...
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Losing 2.3 kg a Week
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nurainiraini97's Weight History
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