Weigh In record (no journal entry) for 30 May 2024
|
76.1 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 27.54g | Prot: 64.67g | Carbs: 110.91g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Parmalat Молоко Безлактозное 1,8%. Lunch: Chikalab Печенье Глазированное с Начинкой Арахисовое, Parmalat Молоко Безлактозное 0,05%, Банан, Тёма Биотворог 4,5%. Dinner: Банан. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniilRod's Weight History
|