aleksandra.3ok's Journal, 30 May 24

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Weigh In record (no journal entry) for 30 May 2024

76.5 kg Lost so far: 6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

521 kcal

Fat: 25.98g | Prot: 21.42g | Carbs: 59.74g. Lunch: Nektarin, Ev Yapımı Yoğurt. Dinner: Sütaş Kaymaksız Yoğurt, Pişmiş Bamya. Snacks/Other: Eti Cici Bebe, Eti Sütlü Çikolata. more...

2143 kcal

Exercise: Vacu roll - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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aleksandra.3ok's Journal, 30 May 24

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aleksandra.3ok's Weight History