Weigh In record (no journal entry) for 30 May 2024
|
82.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 41.02g | Prot: 236.76g | Carbs: 197.65g.
Breakfast: More Nutrition Light Chocolat Drops Dark, More Nutrition Light Peanut Creme, DM Protein Linsen Chips, DM Sportness Protein Riegel Kokos-Crisp, ESN Designer Bar Peanut Caramel, ESN Isoclear Cola Orange, Edeka Himbeeren Schonend Tiefgefroren, Gut & Günstig Hähnchenbrust Streifen, Tast Of Asia Basmatireis Express, Zwiebeln, Rote Paprika, Milbona Quark Magerstufe. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|