Weigh In record (no journal entry) for 30 May 2024
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 80.52g | Prot: 103.20g | Carbs: 187.40g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, ESN Vegan Designer Protein Hazelnut Nougat. Lunch: Ei, Milfina Butter , Emmentaler, Aldi Ziegenkäse in Scheiben, Weißes Weizenmehl (Allzweck). Dinner: Leimer Backerbsen, Kinder Country. Snacks/Other: Bio Bio Tofu Pflanzlich . more...
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Gaining 2.5 kg a Week
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sport-goettin's Weight History
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