Weigh In record (no journal entry) for 30 May 2024
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110.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 173.21g | Prot: 43.93g | Carbs: 166.15g.
Dinner: Cocktailtomaten, Gurke (mit Schale), Rote Paprika, Stadtbäckerei Junge Quarkkamm Mandarine, Stadtbäckerei Junge Küstenkruste, Stadtbäckerei Junge Remoulade - 150G, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Gala Äpfel. more...
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Losing 0.9 kg a Week
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 Comments
30 May 24 by member: jachta
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Läuft. 👍 So kann es weiter gehen. 🤗
31 May 24 by member: "Britt"
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