Weigh In record (no journal entry) for 28 May 2024
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76.1 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 45.17g | Prot: 59.51g | Carbs: 118.59g.
Breakfast: Café Régulier, Daiya Mozza Flavour, Oeuf Brouillé, Épinard, Poivrons Rouges Doux, Earth's Own Lait D’Avoine sans Sucre, Asperge. Lunch: Shop Santé Protéine Vegan en Vrac Vanille, Earth's Own Lait D’Avoine sans Sucre, Hellmann's 1/2 The Fat Mayonnaise, Concombre (avec Peau), Our Finest Whole Grain Thin Buns. Dinner: Concombre (avec Peau), Hellmann's Mayo Légère, Our Finest Whole Grain Thin Buns, Our Finest Whole Grain Thin Buns, Hellmann's Mayo Légère, Kirkland Signature Dinde Hachée. more...
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Losing 0.9 kg a Week
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