Weigh In record (no journal entry) for 30 May 2024
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58.1 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 29.87g | Prot: 53.18g | Carbs: 59.03g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Lily's Milk Chocolate Style Baking Chips, Best Choice 1% Cottage Cheese, Honeycrisp Apples. Dinner: Royal Asia Jumbo Coconut Shrimp. Snacks/Other: Lily's Milk Chocolate Style Baking Chips, Kirkland Signature Creamy Almond Butter, Great Value Almond Flour , Devotion Nutrition Angel Food Cake. more...
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Losing 1.2 kg a Week
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conniee224's Weight History
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