Weigh In record (no journal entry) for 30 May 2024
|
90 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 39.99g | Prot: 70.61g | Carbs: 193.00g.
Breakfast: Trevinho Brigadeiro de Colher, Nutrella Bolo de Chocolate com Recheio de Chocolate , Café com Açúcar. Lunch: Banana Prata, Músculo Bovino, Cenouras Cozidas, Batata Inglesa Cozida. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanasoares.india's Weight History
|