Weigh In record (no journal entry) for 10 July 2015
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 18.42g | Prot: 89.86g | Carbs: 160.66g.
Breakfast: Melón, Manzanas Rojas Deliciosas, Durazno. Lunch: Piña, D'Gari Gelatina Light, Tuna, Rambutan, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Wendy's Ensalada Cesar con Pollo. Dinner: Pechuga de Pollo a la Plancha, Tortillas de Maíz, Selecto Brand Sustituto de Crema para Café en Polvo, Café. Snacks/Other: Don't Worry Merengues Light. more...
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Losing 1.1 kg a Week
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Grandsondayz's Weight History
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