Weigh In record (no journal entry) for 22 May 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 25.13g | Prot: 170.70g | Carbs: 225.56g.
Breakfast: Pharmapure 100% Iso Whey Pro, Fette Biscottate e Marmellata. Lunch: Pere, Fettina di Vitello, Pasta e Fagioli. Dinner: Aia Albume d'uovo Pastorizzato, Petto di Pollo, Fette Biscottate. Snacks/Other: Banana, Pharmapure 100% Pro Whey. more...
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