Weigh In record (no journal entry) for 30 May 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 54.85g | Prot: 114.39g | Carbs: 165.08g.
Breakfast: Granarolo Latte Scremato senza Grassi, Marmellata di Ciliegie, Tisana, Banana, Fette Biscottate. Lunch: Vino Rosso da Tavola, Tagliatelle, Ragù, Insalata Mista Verde, Carne di Maiale. Dinner: Zucchine Grigliate, Olio Extra Vergine di Oliva, Pangasio, Albicocche, Conad Insalata Classica. Snacks/Other: Prosciutto Crudo, Panino Bianco Morbido. more...
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Gaining 0.0 kg a Week
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