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Had my 3weeks post op surgeon appt yesterday and he said I'm healing great and that he's impressed with how well I am doing and that I am doing very good...All glory goes To GOD FOR THAT AND FOR KEEPING HIS HANDS ON ME AND MY KNEE AND FOR KEEPING ME OUTTA BAD PAIN AND NO INFECTION SWELLING, BLOOD CLOTS AND HAVING A GREAT SUCCESSFUL RECOVERY....
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128.1 kg
Lost so far: 32.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 108.03g | Prot: 73.45g | Carbs: 125.40g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Old Folks Sausage Patty, Scrambled Egg. Lunch: Custard or Cream Filled Eclair, Wal-Mart Bakery Glazed Donut. Dinner: Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Bread, Old Folks Sausage Patty. more...
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steady weight
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