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Time: 7:58 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 140 ^
Time: 9:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 101.55g | Prot: 121.83g | Carbs: 234.74g.
Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Bell Peppers. Lunch: Costanzo's Classic White Sandwich Roll, Boar's Head Pastrami Seasoned Turkey Breast. Dinner: Panera Bread Sierra Turkey Sandwich on Asiago Cheese Focaccia - Whole, Panera Bread Fuji Apple with Chicken - Whole, Panera Bread French Baguette. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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