jaynecarmo550's Journal, 30 May 24

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Weigh In record (no journal entry) for 30 May 2024

87.8 kg Lost so far: 19.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

1338 kcal

Fat: 44.39g | Prot: 62.79g | Carbs: 176.70g. Lunch: Halls Bala, Caldo de Mandioca com Frango. Dinner: Swift Caldo de Feijão com Bacon, Pipoca Branca (em Óleo). Snacks/Other: Matte Leão Chá de Maçã, Banana, Hortifruti Morango, Amoras, Integralmedica Whey 100% Morango, Aurora Lanche de Frango. more...