Weigh In record (no journal entry) for 30 May 2024
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155.5 kg
Lost so far: 6.6 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 59.22g | Prot: 122.47g | Carbs: 19.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Taylor Farms Baby Spinach, Great Value Large White Grade A Eggs, Great Value All Natural Boneless Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Great Value Chunk Light Tuna in Water (Can). more...
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Losing 2.5 kg a Week
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lumber_slayer's Weight History
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