Thursday 6 am
|
61.1 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 18.00g | Prot: 30.00g | Carbs: 4.00g.
Breakfast: Atkins Milk Chocolate Delight Shake, Atkins Milk Chocolate Delight Shake. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|