Weigh In record (no journal entry) for 30 May 2024
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86.5 kg
Lost so far: 33.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 1.67g | Prot: 20.35g | Carbs: 121.14g.
Breakfast: President's Choice Puffed Wheat Cereal, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Bananas. more...
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Gaining 7.0 kg a Week
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MobileGoo's Weight History
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