Weigh In record (no journal entry) for 30 May 2024
|
74.3 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 90.59g | Prot: 147.82g | Carbs: 144.58g.
Lunch: Esselunga Bio Patate Surgelate, Carne di Petto di Tacchino (Cotto, Arrosto), Develey Salsa Senape e Miele, Develey Maionese -60% Grassi, Amadori Pollo Allo Spiedo il Campese. Dinner: Primia Prosciutto Cotto Alta Qualità, Asiago, Sarde, Granarolo Burro, Bio Spaghetti . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas555555's Weight History
|