Weigh In record (no journal entry) for 10 July 2015
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58.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 37.41g | Prot: 60.33g | Carbs: 201.55g.
Breakfast: Сладкий Горошек (Стручок), Малина, Клубника, Молоко (с Низким Содержанием Жира), Козинаки, Nestle Fitness. Lunch: Бекон, Макароны, Чечевица. Dinner: Milram Milder Kefir, Mövenpick Schwarzwälder Kirsch, hanuta Milch + Crispies. more...
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1606 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Standing - 1 hour, Driving - 50 minutes, Sitting - 2 hours, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vasilllisa's Weight History
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