Edizcang's Journal, 30 May 24

Weigh In record (no journal entry) for 30 May 2024
80 kg Lost so far: 26 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:
586 kcal Fat: 13.89g | Prot: 51.69g | Carbs: 62.27g.   Breakfast: Herbalife Tri Blend , Sek Protein Quark Sade, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Nimet Kepekli Galeta, Mevsim Salata, Kepekli Ekmek, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2696 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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Edizcang's Weight History


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