Weigh In record (no journal entry) for 30 May 2024
|
86.2 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 42.86g | Prot: 81.83g | Carbs: 53.40g.
Lunch: Жареная или Запеченная Курица, Армпродукт Хачапури с Сыром. Dinner: Каравай Лепёшка Узбекская с Кунжутом, Жареная или Запеченная Курица. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kvarcheliya irms's Weight History
|