MeaghanRenee's Journal, 22 Aug 11

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Weigh In record (no journal entry) for 22 August 2011

64.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2011:

437 kcal

Fat: 13.54g | Prot: 37.30g | Carbs: 42.57g. Breakfast: cottage cheese, green beans butter. Lunch: starbucks protein, vanilla syrup starbucks, nonfat milk, banana. more...

1751 kcal

Exercise: Stretching (yoga) - 7 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Walking (exercise) - 5.5/kph - 17 minutes, Running - 10/kph - 8 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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MeaghanRenee's Weight History

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MeaghanRenee's Journal, 22 Aug 11

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MeaghanRenee's Weight History