Weigh In record (no journal entry) for 30 May 2024
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57 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 42.71g | Prot: 23.93g | Carbs: 48.71g.
Pre-Breakfast: Radatz Schmalz, Hofer Vollkorn-Topfenweckerl. Breakfast: Ei, Lieber Gesund Bio Schoko Banane Müsli, MAX BALANCE SPORT Protein Pulver. Second Breakfast: Schokolade. Elevenses: Walnüsse. more...
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steady weight
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