Weigh In record (no journal entry) for 30 May 2024
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83.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 69.49g | Prot: 168.71g | Carbs: 79.25g.
Breakfast: Selex Yogurt Greco Magro Bianco, Selex Muesli Croccante con Uvetta e Nocciole, Berna Latte Intero. Lunch: Pomodoro Cuore di Bue, Petto di Pollo, Auchan Olio Extravergine di Oliva. Tea: Mandorle, Mela. Dinner: Cetriolo (senza Buccia), Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Gaining 4.2 kg a Week
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antonius76's Weight History
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