Weigh In record (no journal entry) for 10 July 2015
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 70.92g | Prot: 59.82g | Carbs: 216.38g.
Breakfast: Kerrygold Extra Ungesalzen, Kiri Kiri mit Sahne, Danone Yoghurt Pause Erdbeer, Vollkornbrötchen, Süßkirschen. Lunch: Netto Ceasar Salat. Dinner: Vanillejoghurt (Fettarm), Cocktailtomaten, Büffelmozarella. Snacks/Other: Butterplätzchen, Aldi Apfelschorle, Süßkirschen, Dattel. more...
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2122 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Shopping - 30 minutes, Massage - 20 minutes, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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zohranne's Weight History
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