Weigh In record (no journal entry) for 22 August 2011
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 19.21g | Prot: 26.33g | Carbs: 89.40g.
Breakfast: icbinb, ovenjoy wheat bread, morning star farm sausage, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: lean cuisine butternut squash, dressing honey mustard, crystal light, lettuce. Snacks/Other: cheddar cheese reduced fat sargento. more...
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steady weight
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PattyKakes's Weight History
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