Weigh In record (no journal entry) for 30 May 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3589 kcal
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Fat: 128.11g | Prot: 159.01g | Carbs: 436.39g.
Lunch: K-Classic Junge Erbsen , Bio Bio Tofu Pflanzlich , K-Classic Rote Kidney Bohnen, Kaufland Kichererbsen, K-Classic Gemüsemais, Bambussprossen, NOA Hummus Kräuter , Ja! Jasmin Reis Gekocht, Like Meat Like Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Prozis Peanut Butter Smooth, Avocado, Weizenbrötchen, Heidelbeeren (Ungesüßt, Gefroren), Soja Crispies Kakao 77% Protein, Kakaonibs, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Kaufland Himbeeren Tiefgefroren, DM Sportness Vegan Salted Caramel, DM Sportness Vegan Salted Caramel. more...
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steady weight
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