Weigh In record (no journal entry) for 06 November 2009
|
69 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2009:
|
161 kcal
|
Fat: 1.27g | Prot: 6.07g | Carbs: 32.40g.
Breakfast: Coffee (Brewed From Grounds), Cereal, Fresh Skimmed Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|