Weigh In record (no journal entry) for 29 May 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 85.03g | Prot: 84.53g | Carbs: 199.61g.
Breakfast: AdeS Leche de Soya, Andatti Café Americano, Fiiller Pan de Centeno Mediano, Scrambled Egg , Nature's Heart Almendras Rebanadas , Extra Special Queso de Cabra, Tomatoes, Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Arugula Lettuce, Lifeway Kefir. Lunch: Libanius Humus Natural, Marzetti Raspberry Cabernet Vinaigrette, Baked or Broiled Salmon, Jaye Mini Pita, Baby Carrots , Broccoli (Without Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nature's Heart Almendras Rebanadas , Arugula Lettuce. Dinner: Granola, Raspberries, Nature's Heart All-In-One, Bob's Red Mill Gluten Free Rolled Oats, Nature's Heart Leche de Almendras sin Azúcar. Snacks/Other: Delixia Pastel de Zanahoria , Cinnamon Babka, Libanius Humus Natural, Bolthouse Zanahorias Baby. more...
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Gaining 0.0 kg a Week
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