Weigh In record (no journal entry) for 29 May 2024
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51.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 18.11g | Prot: 41.96g | Carbs: 89.39g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Вареное Яйцо, Огурец (с Кожурой), Silk Миндальное Молоко, Lifeway Foods Farmer Cheese, Яичный Белок, Изюм. Lunch: Красное Яблоко, Молодая Морковь. Dinner: Пиво, Устрицы. more...
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Gaining 4.0 kg a Week
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Monaanri's Weight History
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