simonettagaldy's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

59.1 kg Lost so far: 6.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

941 kcal

Fat: 23.79g | Prot: 37.15g | Carbs: 129.80g. Breakfast: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Wasa Original, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Albicocche, Chef Select Sandwich Toast Formaggio e Prosciutto. Dinner: Pesca, Fagiolini Bolliti, Focaccia Genovese. Snacks/Other: Prosecco, Caffè d'orzo. more...

1926 kcal

Exercise: Camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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simonettagaldy's Journal, 29 May 24

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