Weigh In record (no journal entry) for 29 May 2024
|
75.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 56.45g | Prot: 100.45g | Carbs: 131.46g.
Breakfast: Oeuf Brouillé, Asperge, Café Régulier, Earth's Own Lait Avoine, Daiya Mozza Flavour, Poivrons Rouges Doux, Brocoli Cuit (à l'Etat Congelé). Lunch: Hellmann's 1/2 The Fat Mayonnaise, Our Finest Whole Grain Thin Buns, Concombre (avec Peau), Tomates. Dinner: Super C Porc Haché Extra Maigre, Our Finest Whole Grain Thin Buns, Hellmann's Mayo Légère, Tomates, Hellmann's Mayo Légère, Our Finest Whole Grain Thin Buns, Super C Porc Haché Extra Maigre . Snacks/Other: Michelob Ultra (Bottle), Earth's Own Lait D’Avoine sans Sucre, Shop Santé Protéine Vegan en Vrac Vanille. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|