Weigh In record (no journal entry) for 29 May 2024
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57.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.41g | Prot: 24.04g | Carbs: 117.45g.
Breakfast: Biancoforno Margheritine, Latte Parzialmente Scremato. Lunch: Ciliegie, Fragole, Spaghetti al Pomodoro senza Carne, Funghi Fritti, Pane Bianco. Dinner: Latte Parzialmente Scremato, Vitalibre Biscotti Cereali e Frutta. more...
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1985 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Standing - 10 minutes, Sitting - 1 hour and 20 minutes, Grocery Shopping - 10 minutes, Driving - 1 hour and 5 minutes, Sleeping - 9 hours, Resting - 6 hours and 19 minutes, Reading - 45 minutes, Watching TV/Computer - 3 hours and 55 minutes. more...
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Losing 6.3 kg a Week
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