Stankunas's Journal, 29 May 24

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Re-starting tracking.

Tracking has ALWAYS put me in the right mindset.

84 kg Lost so far: 13.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

steady weight

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It helps me immensely, although I haven't been able to bring myself to do it again. It taught me so much about nutrition and portion size and healthier options when I was. Glad it helps! 😃

30 May 24 by member: writingwyo


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Stankunas's Journal, 29 May 24

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Stankunas's Weight History