busraaa.temizzz's Journal, 28 Feb 21

busraaa.temizzz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2021

70 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

871 kcal

Fat: 31.85g | Prot: 69.65g | Carbs: 81.15g. Breakfast: Kaşarlı Omlet, Aktaşlar Karışık Peynirli Pide, Kırmızı Domates. Lunch: Ceviz, Yoğurt, Muz, Mercimek Köftesi. Dinner: Mercimek Çorbası, Tavuk Göğüs Eti. more...

1999 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

busraaa.temizzz's Weight History

View Complete History

busraaa.temizzz's Journal, 28 Feb 21

Submit a Comment

busraaa.temizzz's Weight History