nicpischel's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
106.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1287 kcal Fat: 62.53g | Prot: 40.66g | Carbs: 136.68g.   Breakfast: Gouda, Marmelade, Lidl Laugeneck mit Saaten, Bresso Leichtgenuss Feine Kräuter, Aldi Leberkäse, Netto Vollkornbrötchen. Lunch: Brunch Legere, Lidl Laugeneck mit Saaten, Marmelade. Dinner: Kaffee mit Milch. more...
3162 kcal Exercise: Cleaning - 1 hour and 30 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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nicpischel's Weight History


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