Weigh In record (no journal entry) for 29 May 2024
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100.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 79.14g | Prot: 104.80g | Carbs: 65.86g.
Breakfast: Checkers Small Avocado, Fried Egg with Fat, Fried Beef Steak. Dinner: Albany Superior White Bread, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Früzo Frozen whole blueberries . more...
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Losing 0.3 kg a Week
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brendanina555's Weight History
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