Weigh In record (no journal entry) for 10 July 2015
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72 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 69.00g | Prot: 57.50g | Carbs: 268.78g.
Breakfast: Netto Eistee mit Wildkirschgeschmack, Erdbeerkuchen, Körnerbrot, Linessa Light Salami 1A. Lunch: Ja! Original Nürnberger Rostbratwürstchen, Spaghetti Bolognese, Veggie-Burger. Snacks/Other: Gut Ponholz Delikatess Wiener Würstchen, Ice-Fantasy Keksschnitte Stracciatella. more...
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2263 kcal
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Exercise:
Cooking - 20 minutes, Grocery Shopping - 2 hours, Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 2.1 kg a Week
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Freestyle2000's Weight History
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