Weigh In record (no journal entry) for 22 August 2011
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101.7 kg
Lost so far: 18.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 70.05g | Prot: 61.00g | Carbs: 85.40g.
Breakfast: Breakfast Burrito - Egg & Bacon. Lunch: back to nature almonds, ThinkThin Protein Bars- Tangerine Creamsicle. Dinner: olive oil, chianti, lamb, feta, flat bread. more...
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3289 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Shopping - 2 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Fatcheerleader's Weight History
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