Weigh In record (no journal entry) for 29 May 2024
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.39g | Prot: 45.06g | Carbs: 89.51g.
Breakfast: Адыгейский Молзавод Сыр Адыгейский. Lunch: Веселый Молочник Сметана 15%, Цезарь Пельмени. Dinner: Бабаевский Шоколад Тёмный с Целым Миндалём, Лихачевский Кондитерский Комбинат Печенье Слоёное. more...
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Losing 0.1 kg a Week
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corpcore_mua's Weight History
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