Tuhçe's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1062 kcal

Fat: 43.09g | Prot: 46.72g | Carbs: 132.93g. Breakfast: Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Tam Buğday Ekmeği, Sucuklu Yumurta. Lunch: Kuşkonmaz, Şehriye Çorbası, Kuşkonmaz. Snacks/Other: Muz, Tatlı Kiraz. more...

1767 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Tuhçe's Journal, 29 May 24

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Tuhçe's Weight History