Weigh In record (no journal entry) for 29 May 2024
|
56.1 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 44.29g | Prot: 88.14g | Carbs: 122.17g.
Breakfast: Marks & Spencer Super Green Soup, Semi-Skimmed Milk. Lunch: Popchips Sour Cream & Onion Corn Chips, Co-Op Seeded Roll, Cocoa Powder, Huel Unflavoured & Unsweetened Huel. Dinner: Calypso Jubbly Ice Lollies, Raspberries , Blueberries , Yellow Whole Grain Corn Meal , Hot Chilli Pepper, Kale , Coconut Oil, Sainsbury's Chicken Breast Mini Fillets. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salt_cat's Weight History
|