Weigh In record (no journal entry) for 09 July 2015
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 18.30g | Prot: 95.70g | Carbs: 82.80g.
Breakfast: Yokebe Classic. Lunch: Yokebe Classic. Dinner: Yokebe Classic. more...
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Losing 0.6 kg a Week
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HSDSamalama's Weight History
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