Weigh In record (no journal entry) for 29 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 62.05g | Prot: 189.03g | Carbs: 117.22g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Semmelknödel, Schweinebraten. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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