Weigh In record (no journal entry) for 29 May 2024
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 26.51g | Prot: 132.41g | Carbs: 177.41g.
Breakfast: Chiquita Banana, Milbona Budino Proteico Cioccolato, Milbona Yogurt Greco Light, Amfit Nutrition Whey Protein Chocolate Flavour , Prozis Oatmeal Chocolate Brownie, Albume d'uovo. Lunch: Pane Integrale, Zucchine, Broccoli, Findus Bastoncini di Merluzzo. Dinner: Milbona Yogurt Greco senza Grassi, Freshona Melanzane Grigliate, Molino Rossetto Farina d'avena, Albume d'uovo, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Milbona Budino Proteico Nocciola, Crownfield Farro Soffiato al Miele , Smart Corn Flakes , Milbona Yogurt Greco senza Grassi, Macedonia, Albume d'uovo, Crownfield Fiocchi d'Avena, Chiquita Banana. more...
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Gaining 1.4 kg a Week
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