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blibla_blub
Journal
29 May 24
blibla_blub's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
75.3 kg
Lost so far:
3.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
822 kcal
Fat: 36.22g | Prot: 47.86g | Carbs: 72.22g.
Breakfast:
Herbalife Formular 1 Café Latte.
Snacks/Other:
Lidl Protein Bar Crunchy Double Brownie Almond Chip (45g), Milbona Latte Macchiato, Kinder Bueno, Red Bull Sugarfree Energy Drink (Dose).
more...
1707 kcal
Exercise:
Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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blibla_blub's Weight History
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